Trisha is a writer of poetry and prose, performer, and facilitator of the word.

Although she began her career in the business world she soon began training in various therapies and spiritual practices, including Life Coaching, Emotional Intelligence, yoga, meditation, breath-work, resilience, and strategic storytelling.

Bringing this wisdom back into the corporate world, Trisha works with teams and leaders to strengthen emotional intelligence, foster wellbeing, and build cohesive, high-performing workplaces, all of which inform her approach to helping organisations unlock human potential and create meaningful, lasting impact.