About Trisha
Storyteller | Wellness Space Holder
At heart, Trisha is a storyteller, a weaver of tales.
Fireflies, her recently released poetry book, documents her journey on love, loss, and finding the light within. Order your copy today.
Alongside this, Trisha hosts wellness workshops and retreats, both online and in-person.
No matter what the format, Trisha's purpose remains the same:
To help you hear your own voice again.
To remind you that softness is strength.
To say, you’re not alone in this.
FIREFLIES
Fireflies is a moving debut collection that traces the emotional terrain of heartbreak, disillusionment, and self-reclamation.
With unflinching honesty and lyrical depth, these poems confront the places where love wounds, and illuminates the sacred spaces where healing begins.
Workshops and Retreats
Trisha consciously creates spaces for healing, beauty, and belonging. She believes art and ritual can carry us through our hardest seasons because they helped her heal her own life.
She offers online and in-person workshops and courses designed to support your healing journey in ways that are accessible, structured, and sustainable - even alongside a busy life.
Schools & Corporate
Whether through one-to-one coaching, immersive workshops, or storytelling, Trisha helps organisations move beyond burnout and into aligned, purpose-led performance.
Her work is rooted in nervous system regulation, emotional intelligence, and employee wellness —inviting a more conscious, creative, and sustainable culture from the inside out.
Perfect for organisations ready to evolve, Trisha’s offerings are designed for those who want their people not just to perform—but to thrive.